Tapping Techniques
About two years ago someone in my network mailed me about a book he was reading “Tapping The Healer Within” by Roger J. Callahan. In this book Thought Field Therapy (TFT) is introduced as healing technique which uses tapping on specific (meridian) points on the body. When I was investigating this TFT therapy...
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Posts Tagged ‘ emotions ’
Accelerated Learning
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EFT as complementary Health Powertool
Mastering Emotional Problems
The goal is to learn from the emotions and utilize them.
Identify the signal of your emotion (which most fits)
Appreciate the message this emotion has
Emotion
What’s the signal / message
Solution / Action
Uncomfortable
Change your state
1. Change your state; 2. clarify what you want, and 3. take action into that direction
Fear
(concern, worry,...
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